Meet The Team
Compass Physical Therapy was founded by Dr. J. Alexander Sheridan, PT, DPT. His vision for Compass PT is to deliver high quality physical therapy services for all individuals that live and work on Long Island. Compass PT is committed to individualized, personal one-on-one care to patients of all ages and physical restrictions, functional limitations and impairments by utilizing the most up to date evidence based practice guidelines and state of the art devices/equipment. We provide all kinds of services such as rehabilitation, injury recovery and prevention, maintenance and general health and wellness.
Dr. Sheridan is focused on achieving an individual's optimal performance and believes high quality, individualized care is the way to accomplish this. Taking the time to effectively communicate and engage with the patient will produce progress and achieve goals. Compass PT is focused on patient satisfaction, outcomes, and the importance of functional based movement. At Compass PT, our goal is to encourage/achieve movement to produce a long, healthy and pain free lifestyle.
Dr. J. Alexander Sheridan, PT, DPT
Founder & Head Physical Therapist
Dr. Sheridan is the owner and head physical therapist of Compass Physical Therapy. Dr. Sheridan graduated with honors from Utica College with his doctor of physical therapy (DPT). He also received his bachelor of science in health studies from Utica College in 2014 with the qualifications to transition into the college’s physical therapy program. He was a four-year collegiate athlete, playing soccer for the Utica College men’s soccer team. He continued his passion for the game by volunteering as an assistant coach while completing his doctorate program.
Since graduating, he has worked in an outpatient setting with interests in sports medicine, sports injury prevention, and post-operative rehabilitation. Alex believes society can be transformed by giving patients the opportunity to attain their optimal function. In his free time, Dr. Sheridan enjoys traveling with his wife, Elizabeth, playing with his dog Lulu, and partaking in beach volleyball and pickup basketball.
Dr. Monisha George, PT, DPT, CSCS
Physical Therapist
Monisha George is a New York State Licensed Physical Therapist who received her Doctorate in Physical Therapy from SUNY Upstate Medical University in 2018. Monisha has worked in a variety of orthopedic settings and has a vast skill set in providing manual therapy and prescribing exercise for orthopedic conditions of all age groups and backgrounds. Her areas of special interest include geriatrics, neurology, and women’s health.
Monisha strongly believes in the “biopsychosocial” approach to treating patients, in which therapy goes well beyond following a constructed treatment protocol. In her past experiences, she has found that the greatest progress among patients has also come from targeting and adapting lifestyle choices that better promote healing and enhanced physiology of the body. She examines patients with a more holistic approach. In her free time, Monisha loves traveling, cooking (and eating), and partaking in yoga classes. She also enjoys spending time with friends and family, and thrives on making people happy.
Dr. Kristi M, PT, DPT
Physical Therapist
Kristie earned her degree in Kinesiology from SUNY Cortland and her Doctor of Physical Therapy from Stony Brook University. With a background in strength and conditioning, she combines rehabilitation and strength training to help patients recover from injury, build confidence, and return to the activities they love.
She works with a wide range of patients, from athletes to older adults and individuals with neurological conditions, tailoring treatment to each person’s goals and lifestyle. Kristie has a particular interest in aerial athletes, balance, neurological function, and age-related mobility and is currently pursuing specialized training in hippotherapy.
Outside the clinic, Kristie enjoys traveling, spending time with her dogs, and staying active through aerial arts. She values Compass PT’s one-on-one approach and helping patients turn improvements in movement and strength into a better quality of life.
Elizabeth Sheridan
Head of Brand & Growth
Elizabeth serves as Head of Brand & Growth at Compass Physical Therapy, bringing more than 15 years of experience across marketing, customer experience, and brand strategy.
Prior to joining Compass, Liz held leadership and marketing roles at Movable Ink, Madison Square Garden, and Toys“R”Us, with experience spanning marketing technology, CRM, customer engagement, and growth strategy. At Compass, she leads brand and marketing strategy, oversees social media and digital content, and drives community partnerships and growth initiatives focused on expanding the practice and strengthening the patient experience.
Liz is passionate about building meaningful connections within the community and growing a brand that reflects what sets Compass apart: personalized, elevated, one-on-one care and a genuine commitment to every patient.
Stephanie Sheridan
Office/Administrative Manager
Stephanie graduated from the University of Tampa in 2020 with a degree in Business Marketing. Throughout her career, she has worn many hats, gaining experience in marketing, administration, office management, and personal assisting — giving her a well-rounded understanding of what it takes to keep a business running smoothly.
At Compass Physical Therapy, Stephanie is often the first friendly face and voice patients encounter. She handles scheduling, answers questions and phone calls, manages daily office operations, and oversees the clinic’s social media presence. Her goal is to ensure every patient feels welcomed, informed, and supported from their very first interaction.
In her free time, Stephanie enjoys reading, taking her dog Sadie for walks, going to the gym, traveling with her fiancé, and spending time with friends and family.
Lola
Lulu
Emotional Support Animal
Emotional Support Animal
Lola is our beautiful golden doodle who loves coming to the clinic and providing love and support to all patients. She also just as equally loves receiving pets and attention from everyone. Her hobbies and interests include hunting for balls of all colors and sizes, snacking on bananas and peanut butter, receiving head scratches, and most of all, spending time with her "Moe Ma" and family.
LuLu is an emotional support mini golden doodle and Dr. Alex’s favorite therapy assistant. She enjoys spending her time around people, and if invited, she will gladly join your session and lay right by your side. Throw her a ball, and you’ve made a new best friend for life.
Sadie
Emotional Support Animal
Sadie our friendly lab and emotional support dog here at the clinic. She's always ready to bring a little extra comfort to your visit. She loves getting pets, sunbathing, going for walks with her mom, Steph—and of course, taking plenty of naps. She’s great at helping patients feel more relaxed and at ease during their sessions.
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